Health & nutrition

Nutrition is baked in.
You make it personal.

Every recipe starts with you. Your tastes, goals and the nutrition profile you build as you use Adam’s Apple shape the food it suggests — making nutrition part of everyday cooking.

A profile that grows with you

More you.
With every meal.

Nutrition belongs in every recipe, from the first ingredient to the finished plate.

Start with your dietary preferences, allergies and nutrition goals. As you use the app, the recipes you choose, the meals you cook and the feedback you share help build a richer picture of how you eat.

The personalised nutrition engine brings that evolving profile into recipe generation and meal planning, so suggestions reflect your needs as well as your favourite flavours.

Explore the nutrition engine

Your everyday, connected.

A nutrition profile shaped over time

Illustrative profile
You tell us
Dietary preferencesAllergiesNutrition goals
You make it yours
Meals you cookFavourite recipesYour feedback
It shapes your next meal
Personalised recipesMeal plansPortion suggestions

An example of the information that informs personalisation, rather than a live health profile.

Planned connections

From your day.
To your plate.

  1. Fitness records and activity history
  2. Connected wearables and peripherals
  3. Activity-informed intake and recipe suggestions

Fitness and device integrations will be introduced in the app.

Food that fits the way you move

Your activity.
Part of the picture.

We plan to introduce fitness records and links to wearables and other peripherals, bringing the activity you choose to share into your nutrition profile.

Together with your goals and food history, this context will help refine suggested intake, portions and recipes around your routine — from a quieter day to a more active one.

The aim is a better fit for your everyday needs, with nutrition and movement considered together.

One connected food experience

Small choices.
A more personal picture.

Start with your needs.

Bring your preferences and goals into the app, and build your nutrition profile as you go.

Learn through everyday use.

Your recipe choices, cooking habits and feedback help suggestions become more relevant to the way you eat.

Plan with purpose.

Carry your profile into a whole week of meals, with nutrition considered alongside variety, taste and what is already in your kitchen.

Your health context

Food with your needs in mind.

Explore our plans to bring blood test information and medical dietary needs into more personal meal suggestions.

Explore medical nutrition